Showing posts with label Hospital for Special Surgery. Show all posts
Showing posts with label Hospital for Special Surgery. Show all posts

Monday, February 23, 2015

Hospital for Special Surgery Chat Transcript

The United NYC Half is coming up on March 15, and while training for that I followed this helpful Facebook chat conducted today by physical therapist Mike Silverman of the Hospital for Special Surgery. Here is an edited transcript of that chat, which I think will be beneficial to all runners. I recommend following @HSpecialSurgery on Twitter like I do. - Mark