Showing posts with label ing. Show all posts
Showing posts with label ing. Show all posts

Tuesday, July 30, 2013

Running with the Olympians

One of the reasons I especially love being a marathoner is knowing that I am PARTICIPATING IN THE SAME EVENT as that sport's greatest athletes in the world. Not even golf's U.S. Open can give that kind of opportunity. Anyone can do this, even if it means raising funds for charity and a guaranteed entry, as long as you have the means to get to Fort Wadsworth for the start line on Nov. 3. I don't mind that the elite runners are finishing far ahead of me; it's the same event, the same shared start, the same fluid stations, crowds and bands, the same finish line and clocks, the same medals.

Today's news reaffirms that feeling. New York Road Runners just announced that Meb Keflezighi, Ryan Hall and Kara Goucher will be among the pro field in the ING New York City Marathon. I look forward to being at Fort Wadsworth in Staten Island with them and then following their lead. Finishing is what matters most! Here's the @nyrrnews story:

NEW YORK -- Three of the nation’s most accomplished and admired long-distance runners—Meb Keflezighi, Ryan Hall, and Kara Goucher—will run the 2013 ING New York City Marathon on Sunday, November 3, it was announced today by New York Road Runners president and CEO Mary Wittenberg. The talented trio will lead a group of highly competitive U.S. athletes who are the first official entrants into this year’s professional athlete field. Keflezighi, Hall, and Goucher are among the total of six Olympic athletes confirmed thus far, along with 2012 U.S. Olympians Julie Culley (5000 meters), Amy Hastings (10,000 meters), and Janet Bawcom (10,000 meters).
Additional top American men announced for the race include two-time fourth-place Boston Marathon finisher Jason Hartmann, last year’s eighth-ranked U.S. marathoner Ryan Vail, and 2013 World Championships team member Jeffrey Eggleston. Other top American women include 2012 U.S. Olympic Trials 10,000-meter fifth-place finisher Alisha Williams, 2013 USA Half-Marathon Champion Adriana Nelson, and Mattie Suver, the top American finisher at the 2013 Oakley New York Mini 10K.
Athlete Backgrounds and Notable Performances
·       Keflezighi, 38, of San Diego, CA, was the 2004 Athens Olympic Marathon silver medalist and finished fourth in the 2012 London Olympic Marathon. In 2009, he became the first American since Alberto Salazar in 1982 to win the ING New York City Marathon. Keflezighi has finished in the top 10 in the ING New York City Marathon six times, most recently with a sixth-place finish in 2011.
·       Hall, 30, of Redding, CA, will be running the ING New York City Marathon for the second time after finishing fourth in 2009 in 2:10:36. He finished 10th in the 2008 Beijing Olympic Marathon, but was forced to drop out of the 2012 London race with a hamstring injury. At the 2011 Boston Marathon, Hall took fourth place in a time of 2:04:58—the fastest all-conditions performance ever run by an American. He holds the American half-marathon record at 59:43.
·       Goucher, 35, of Portland, OR, ran the fastest-ever-marathon-debut by an American woman when she finished third at the 2008 ING New York City Marathon in a time of 2:25:33, also the fastest time ever by an American woman in New York. It was the first time in 14 years that an American woman had placed in the top three at the race. At the Boston Marathon, Goucher has finished third in 2009, fifth in 2011 (in a personal-best 2:24:52), and sixth this year. She finished 11th in the 2012 London Olympic Marathon in a time of 2:26:07. She was the 2007 World Championships bronze medalist at 10,000 meters.
Quotes
Ryan Hall
“I have one goal in mind for this year’s ING New York City Marathon: redemption—restore what has been lost.  I have had my fair share of struggles since qualifying for the 2012 London Olympic Marathon; however, those struggles are now behind me and the lessons learned are paving the path to what I hope is a very redemptive ING New York City Marathon. I am expecting this year’s race to be the most inspirational race in recent memory.”
Meb Keflezighi
“Running the ING New York City Marathon is always a great pleasure and honor for me. This year's race will be extra- special because of the cancellation last year. As always, I will train and ‘run to win.’”
Kara Goucher
“I am so excited to be returning to the ING New York City Marathon. So much in my life has changed during the five years since I last ran this race, but my love for NYC remains the same; it feels like a full-circle moment to return to NYC, where my marathon career began and to return with my son. NYRR has been such an incredible and supportive part of my marathon career. I have been eager to return to NYC when the timing was right, and the time is now.  I look forward to testing myself in the most prestigious marathon in the world.”
Mary Wittenberg
“Meb, Ryan, and Kara are examples of what is so great about our sport—competitors who overcome obstacles, keep going, and help lift the running community. On Marathon Day we’ll run for our City, for Boston, and for runners everywhere. In this year of added meaning, it is an honor to welcome back so many of our City’s and our nation’s favorite American runners and to have these three great athletes lead us as the spirit and excitement of this great race returns to New York.”

Elite Men
Marathon Personal Best
Twitter
Ryan Hall
2:04:58
@ryanhall3
Meb Keflezighi
2:09:08
@runmeb
Jason Hartmann
2:11:06
@JasonRHartmann
Ryan Vail
2:11:45
@ryanvail
Jeff Eggleston
2:12:03
@jde66leston
  
Elite Women
Marathon Personal Best
Twitter Handle
Kara Goucher
2:24:52
@karagoucher
Amy Hastings
2:27:03
@HastyHastings
Adriana Nelson
2:28:52
@adi_nelson
Janet Bawcom
2:29:45
@janetruns
Alisha Williams
2:34:58
@alirunnerco   
Mattie Suver
2:50:23
@suver2
    Julie Culley          
 Debut
@julieculley

Also follow me on Twitter @marathoner

Sunday, December 6, 2009

Miami Marathon, Marriage and Magic

Before reading on, help my friend Alyssa Milano get over the $25,000 hump with her very worthy initiative that you can find here. I guzzle perfectly clear Poland Spring water every day -- even started a water-guzzling challenge for myself -- and you cannot take that for granted as a human on this Earth. No more filthy drinking water for anyone...help Alyssa.

Big events coming up in life, as I am training for the Jan. 31 Miami Marathon and then will marry Lisa two weeks after that. I am looking forward to 2010!

Today I celebrated my third anniversary of quitting smoking cold turkey and replacing it with water and marathons. My first race in that bold, uncharted territory back in December 2006 was the Joe Kleinerman 10K. I remember that feeling of making it all the way around Central Park with limited stopping. I remember how good my body felt later that day, and how much it made me want to run more -- which puts me here on the verge of my seventh marathon.

I remember those start-line words that day from Mary Wittenberg, head of the New York Road Runners and ING NYC Marathon. She told us runners in that Joe Kleinerman 10K field: "Start easy and finish hard!"

That is what I did today. Mary started us again, the morning after a wet snowfall. She noted that we were blessed with "great weather" and I agreed. It could have been one of those fun-run mornings, but they were able to clean the Central Park perimeter road and it was sunny and felt like high 20s.

I am starting to get my fitness back little by little and this finished off a good training week for me. I still would like to lose 10 or 15 pounds by Miami. Today I called upon something I learned from my Team for Kids coach when I was training for the 2007 ING NYC Marathon. We were training on hills and he taught us to count backwards from 100 whenever we came upon a big incline -- and to never look ahead at the ascent of the hill but to look slightly down. I did that most of this race. I literally counted backwards from 100 seven times, and each time there was a slight gradient in the oval I would resume counting. Whatever it takes!

Training on your own makes it easy to occasionally have walk breaks. Running in an NYRR pack pulls you like a magnet as you stay with other runners naturally, without thinking about it. It was a great day. My time was nowhere near my 10K best, but it was 1:06:51, with a 10:46 pace (9:13 is my PR pace). My first Kleinerman was 1:18:40. Today as I ran I also thought about that first race and how it felt, how much I didn't know (like that you are supposed to wash your running gear), and what feels best to me is not only knowing what I am doing to help my own life but how many people I know have been inspired along the way to run because of my own reports through blogs or whatever. If you can inspire one other person to run, congrats.

I really have to thank Mary and the NY Road Runners organization. Not only for this particular race (and being able to squeeze in), but for making my life better. I haven't blogged in quite a while but I want to say how wonderful NYRR is and urge anyone around here to be part of it. What a life-changer it has been.

I also liked the protein shakes after the finish line today, up on the 102nd Street Transverse. And I especially want to thank the two English Bulldogs who let me pet them on the walk back to my car, just before leaving the park. For some reason, every time I have a great run, I see an English Bulldog. I love them.

Big times are up ahead. After today's race, we just decorated our first Christmas tree in our new home in the NYC suburbs.



We are figuring out how to get everyone here for the Valentine's Day wedding and we are figuring out where to go for our honeymoon. I am also trying to figure out how to train up here and then make it through that Miami 26.2 miles with no breathing/asthmatic issues, as I've been known to encounter when going from snow to South Florida humidity. In 1997, I worked the World Series and was sitting in snow in Cleveland for Game 5 and then was in the humidity of Miami for Game 6, and during that game I had to go to ER and get on a breathing treatment. Hoping that goes smoothly, will carry inhaler.

Let's go with this adventure. Smoking days are so forgotten. I'm a runner.